Linzi Anderson Reflexology, Reiki, Acupressure & Wellbeing Coaching
in Hastings

Reflexology, Reiki and Facial Acupressure. AOR logo

Reiki, Reflexology and Facial Acupressure


I qualified as a Reflexologist in 2012 and over the last six years have continued to undertake further courses, expanding my skills and enhancing my own personal development.
Reflexology is an holistic therapy that involves working on points on the hands, feet and legs using manipulation and massage to stimulate the healing response returning the body to equilibrium. This helps to promote a sense of wellbeing . It is believed that by working on the reflex points blockages can be released and the flow of energy restored. The feet are made up of 26 bones and over 100 muscles/ ligaments. There are also many nerve endings in the feet.
As a Reflexologist I cannot diagnose conditions - medical advice should always be sought.
This treatment promotes relaxation and may encourage better sleep and may improve energy levels. It can also improve mood, relieve tension and promote a sense of Wellbeing. It is a great way to reduce stress which is suspected of being a significant factor in disease.

It is carried out in a peaceful environment where it is perfectly safe to share worries and woes. Shoes and socks are removed and the treatment is carried out in a reclining chair. Prior to the treatment commencing an assessment of diet and lifestyle will be carried out. This helps to tailor the treatment to your needs. A consent form will also need to be completed.

I see a range of clients ranging from those seeking Reflexology for anxiety, to those seeking relaxation during times of illness or for general relaxation during times of stress. I am trained in Reflexology for supporting conception.
I am also qualified to carry out Reflexology with Crystals or Hot Stones.
Reflexology works on both a physical and emotional level.
Reflexology Treatment - £40.00

A treatment that originates from Japan in 1922 by Mikao Usui- it involves the channelling of universal energy in order to promote the body’s own healing response resulting in a sense of wellbeing, upliftment, and relaxation.
The client remains fully clothed having been made comfortable on a massage table.
This is a beautiful, calming treatment that is suitable for everyone.

Reiki - £30.00

Prior to any treatments - a full case history will be taken to ensure that the treatment is suitable for you.

Facial Acupressure - £40.00

Facial Acupressure therapy treats the uniques structure of the face to support emotional and stress relief. It also incorporates working with the Chinese Acupressure facial map to benefit the whole body.
Treatments involve preparing the skin and having a extremely relaxing treatment in which you will feel pampered and become deeply relaxed. You will feel and look revitalised it's a very safe treatment and good for those with chronic conditions as it is very calming to the nervous system.

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